All Seasons Massage

Benefits of Massage for Men

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Traditionally, massage therapy is seen as something for women. Massage is great for all genders and has many benefits for men. These benefits of massage for men include:

  • Improving circulation
  • Reducing stress
  • Relieving work-related muscle pain

Improving Circulation

Massage therapy has been shown to have improvements for men in circulation. Improved circulation makes blood flow better, improves body function, and can lower blood pressure. The pressure and motion used in massage moves old blood through tense areas. This allows fresh blood to move through those areas allowing a better range of motion and pain reduction. Improved circulation can cause lactic acid to move out of your muscles. The flushing of lactic acid from muscles can promote waste removal from the body which can lower blood pressure.

Reducing Stress

In the list of benefits of massage for men, stress reduction is a huge factor. Stress plays a part in everyone’s daily life, whether it’s mental or physical. Some men carry both of these stresses like a weight on their shoulders. Massage therapy allows you to relax, relieving stress in the mind and body. When the physical stress in your body is managed, the mind begins to relax. The brain’s production of endorphins, known as the feel-good chemical, is increased during relaxation and promotes a better overall mood.

Relieving Work-Related Muscle Pain

Massage therapy works wonders for a man who has a job that is physically demanding. The stress on the muscles from physical work can create an array of body problems. Pain can be present in any muscle, and overuse injuries can occur. When overuse injuries occur, the range of motion and flexibility can be limited. With routine use of massage therapy, your muscles can relax. Once the muscles are relaxed, the process of healing and restoring energy can begin.

Wondering About Table Shower Massage? Here’s What You Need to Know

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If you’re treated to a day at the spa, you have a choice of treatments and massages. You might see mention of a table shower and wonder what does a table shower mean. This is usually performed after a messy mud bath or an essential oil rubdown.

How it Works

You lie on a table. Above you is a rod holding between three and seven showerheads. The showerheads are positioned, then the water is turned on. Table showers use both pressure and temperature to gain a reaction from the body. Temperature is used to get the blood circulating. Cold makes things recede. Heat makes them expand. In this case, cold water sends the blood into the recesses of the body where the organs are located. Hot water brings the blood up toward the skin, where the muscles can receive it.

You’ve adjusted your shower head at home from a gentle spray to a pummeling massage. It’s the same in a table shower. The showerheads are adjusted to massage the necessary muscles, while the rest get a gentler shower.

History

Besides wondering what does a table shower mean, you might also wonder how long such a charming method of massage has existed. Would you believe Julius Caesar was the first to use it? He had just made Gaul (modern-day France) another Roman serfdom when he discovered their hot springs. His horse had drunk of the waters and been revived from a long, hard march. When Caesar saw that, he immediately built a spa around the springs.

Often called a Vichy shower for the area of France originating the hot springs, such healing waters were once the purview of the rich and aristocratic. Their diseases and illnesses such as gout, paralysis, arthritis, digestive upsets, and rheumatism were thought to be cured by the Vichy waters. Just imagine, then, what a table shower can do for you!

4 Reasons You Should Book a Four-Hands Massage

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Getting a massage sounds like an indulgence to some. But there are plenty of practical benefits to getting one every week. If you’re thinking about whether to go ahead and make an appointment with your therapist or not, here’s why you should.

Range of offerings

There are plenty of treatments available these days. From shiatsu to Swedish, you have a number of options to go for. If you need more than what the usual massage session can provide or you’re looking for something a bit different, you could give four-hands massage a try. With two therapists moving in harmony to work out the kinks from your tired muscles, you are certain to see even better results.

Pampering experience

With a four-hands massage, you can enjoy further relaxation. There’s nothing quite as indulgent as feeling two pairs of hands working simultaneously to bring you relief. If you want a standout session, this should be at the top of your must-try list. If you love getting a massage, this is one experience you shouldn’t miss.

Sleep guaranteed

Anyone who’s ever been through a relaxing massage knows how easy it is to fall asleep in the middle of a particularly good session. One minute, you’re enjoying every sweeping movement and in the next, the therapist is telling you the session is done. Your limbs are all limber and relaxed. Stress and tension have drained from your muscles. If you have trouble sleeping and you don’t want to resort to more medications, then give this spa treatment a try. It could help you fall asleep quicker as well as improve the quality of your sleep, the Best Health says.

Double the relief

With two therapists working together, you can expect double the relief to your tired or overused muscles. They may work in tandem, using warmer and deeper movements to target specific problem areas. If you’ve always had a lot of tension and stress in several areas along your shoulder blades, then two therapists are bound to do a better job of working out all the kinks to loosen up your muscles. If you want double the benefits of a single session, then look for a spa facility that offers this option.

Whether you need intense soothing for your muscles, want the ultimate relaxation or seeking relief for your sore muscles, this is a unique experience to test out. Make an appointment for a four-hand massage today with All Seasons Massage.

How You Can Benefit from the Best Massage Therapy in Downey

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While you might think that getting a massage is simply too much of a luxury, the reality is that a good massage can actually have a tremendous effect on your health and overall well being. Massage therapy has been developed over the centuries to help the recipient reach new levels of relaxation that they never would have been able to achieve on their own. With so many different techniques and approaches to the service, you’re sure to find something that works best for you and your lifestyle. Here are a few of the ways that taking the time to invest in yourself with a great massage can really work to your advantage.

Helps Relieve Anxiety

Do you find yourself in a constant and continuous state of anxiety and worry? If so, then getting yourself to a massage therapy session can make a world of difference. A great massage can help your mind finally let go of those fears while your body and relieve the tension it’s been carrying day in and day out, letting you finally reach the peak state of relaxation.

Horrible Headaches

Many headaches can be caused by your body holding onto the stresses of your day to day life without any form of relief. Give your mind the rest that it needs by taking advantage of a professional massage that will allow you to finally feel that contentment and security that you need to let go of all the worries from your everyday life.

Soft Tissue Injuries

Were you recently minorly injured, but are still feeling aggravated by the aches and pains that you thought would be gone by now? The best massage therapy in Downey can certainly help you with that. Real professionals have the skills and techniques necessary in order to help relieve you from serious pain. While a great massage is certainly not a replacement for key medical assistance, it can definitely be a great addition to your care.

When it comes to finding the relaxation and comfort that you need, All Seasons Massage in Downey will do everything they can to help you reach that ideal state. Our trained and qualified staff will make sure that you are taken care of in every way and that you enjoy your experience so much that you’ll want to return time and time again. Contact us today to set up the perfect experience with one of our experts now.

4 Things to Know About Deep Tissue Therapy

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A deep tissue massage can bring you excellent pain relief. If you’re thinking about calling up the spa and making an appointment for a deep tissue therapy in Downey, here are a few things you should know.

Eases the pain

This treatment is well suited for relieving pain and focuses on specific trouble spots. For instance, if you have low back pain, suffer from limited mobility, recovering from injuries, have repetitive strain injury, postural problems, and more, getting a deep tissue therapy in Downey can help lessen the discomfort and pain.

Reduce medication

With massage therapy, you can count on getting relief from pain without relying on medication. Keep in mind that consumption of pain relief drugs for a prolonged period of time has negative effects on your liver. If you want to keep your liver healthy, then reducing the amount of pain relief medication is a must. That’s something you can achieve with regular massage sessions.

It breaks down the knots

Knotted up muscles in your back are painful. They’re often the result of long-time pressure and repetitive stress. If you often bring along a heavy backpack, that could result in hard knots of muscles along your back or shoulder blades. Getting a massage can help break those knots down and make the tension in your muscles disappear, VeryWell says. However, stubborn and long-time knots won’t go away that easily. You’ll need to book regular sessions before they go away for good.

It can be uncomfortable

If your muscles are all knotted up, then expect a bit of discomfort and pain as your therapist tries to work through those areas. Your first instinct might be to tense up. Don’t. You’ll want to remember to breathe through those moments. If you’re relaxed, that’s going to help improve the flow of blood and oxygen into those areas, aiding muscle recovery.